Because inner poise is the key to happiness
Whether meditation, yoga or forest bathing: there are plenty of ways to take care of your mental and physical health. Why not allow yourself to be inspired by one of our health-promoting courses?
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3 Hours
€ 234
€ 234
A forest environment has many positive effects on people, calming us and promoting our well-being. During forest bathing, you can use the help of mindfulness exercises, deliberate, deep breaths and the power of meditation to focus completely on yourself, and allow the atmosphere to release your sense of joy and calm.
